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X-WR-CALNAME:CoastRs Student Association
X-ORIGINAL-URL:https://coastrs.com.au
X-WR-CALDESC:Events for CoastRs Student Association
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DTSTART:20250101T000000
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DTSTART;TZID=Australia/Brisbane:20250909T170000
DTEND;TZID=Australia/Brisbane:20250909T180000
DTSTAMP:20260916T094817
CREATED:20250903T020759Z
LAST-MODIFIED:20250903T020759Z
UID:81071-1757437200-1757440800@coastrs.com.au
SUMMARY:Free Move Well Class
DESCRIPTION:Join us for a free Move Well Class every Tuesday 5-6pm in C1.35 during term.  \nMove Well is a smart\, feel-good movement class that blends Pilates and Functional Range Conditioning (FRC) principles with strength-based mobility training. You’ll explore controlled joint movements\, improve active range of motion\, and build resilient strength—all in a supportive\, curious\, and body-aware environment. Perfect for anyone who wants to move better\, feel stronger\, and keep doing what they love for longer. \n 
URL:https://coastrs.com.au/event/free-move-well-class-7/
LOCATION:Room C135\, Gold Coast SCU Campus\, Southern Cross University\, Terminal Drive\, Bilinga\, QLD\, 4225\, Australia
ATTACH;FMTTYPE=image/png:https://coastrs.com.au/wp-content/uploads/2025/06/websitetiles-movewell.png
ORGANIZER;CN="CoastRs":MAILTO:hello@coastrs.com.au
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