Virtual Yoga & Meditation

Join us from the comfort of your own home for a Yoga and Meditation class led by SCU student and qualified instructor Annabel.

Heart + hip opening flow. Great way to release tension and energise the body and mind. Equipment required: yoga mat and 2 x blocks.

*Disclaimer – Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk.